Thank you for reading this more than likely jumbled mess. I don’t even enjoy it anymore.” It can be really demoralising when you end up drinking yet again, after promising yourself repeatedly that you’re done – and especially when it doesn’t even do much for you anymore except leave you with a banging headache, writhing in a swamp of anxiety and shame. Do Not Sell My Personal Information, We use cookies to optimize our services and user experience. But every so often, while I’m sunk into my chair and swaddled by my chunky cardigan, I think to myself, “I really don’t want to do this right now.”. I don't want to do therapy anymore. And we're not looking at inkblots or doing free association for an hour. I was wondering if any of you have any ideas of different degrees I could pursue. I don’t have problem with my looks, it was never the issue. Please don't tell me how wonderful therapy is. And when I feel like I can’t help the client, I really don’t want to be a therapist for them. I try to get the client to be more vulnerable. My clients probably deserve it. Touch comes before sight, before speech. Now that I read this entry, I understand better. A video chat? I've worked at three different hospitals thinking maybe it's just the hospital I work at but I don't think so. It’s just so hard for me. But my head hurst about 3 days out of the week. “OK” to who? You have been blogging and sharing your experiences, and became part of inspirational people in a community of people of care about you. What do my fellow therapists do when you're starting to feel like you don't want to be a therapist anymore? While feeling like I have nothing to offer the client is rare, I do feel it every now and then. The last thing I want to do is think hard with my clients. Maybe even leave the medical field for good? Everyone at my school always tells me how happier and more talkative I've been. It’s really difficult to connect with the client. You should not feel guilty about changing careers. There are no good answers to this problem right now and it's going to have to be solved. I don’t want anything to do with them. I don’t know how to continue with living. I've been a respiratory therapist for about 4 years now and I think I am ready to leave the field. I am very unhappy with my life and myself. In the guides, you can find weekly gratitude, emotional intelligence, self-care prompts. I’ve said it before and I’ll say it again, my favorite perks are the loungey clothes and the comfy chairs. Once her mum had left the room, the 19-year-old told me she didn’t want to be here at all. I actually had one therapist who sort of dumped me. It makes professional counseling available anytime, anywhere, through a computer, tablet or smartphone. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy to call, message, or video chat a certified therapist online for an affordable monthly price. Once you have worked through your stress, then you can really look and see if that voice telling you “I don’t want to be an SLP anymore” is coming from a place of truth or a place of stress. I just know that finding a good therapist is really, really important. Many of our marriage counseling, couples therapy, relationship coaching and sex therapy clients come in with one primary complaint: One partner simply does not want to be touched, and it’s creating stress and pain in the relationship. It make me feel panicky. Virginia area, tell me the name of the therapist; otherwise don't tell me. After 12 years of therapy my therapist Tell's me on the phone that she does not want to work with me any longer. If you're that depressed, you NEED to talk about it. Therapy doesn't look at all like what you see on TV. Know that not all therapists are bad, not all will worsen your health to such dangerous levels. I feel useless. The way I look is something I chose to and I could change but don’t want to. Hang with therapist friends and ask them to remind me why I’m doing this. When I have a headache, I don’t want to talk to people. Why I Don’t Need My Therapist Anymore (Yay!) But with freelance work, it’s not always steady. Required fields are marked *, About Me | Disclaimer | Privacy Policy | Contact, Growing Up With an Emotionally Unavailable Mom – Part One, 8 Reasons Why I am a Intersectional Feminist, 4 Important Reasons Why I Don’t Go to Therapy Anymore. I feel like theres no reason in going anymore. In the Resilient Big Bundle, you’ll get 6 amazing personal development products, such as 30 Day Negativity Detox and Figure Out Your Life. Plus, I have to pay for my job. Jeff is the creator and owner of Portland Therapy Center, a highly ranked therapist directory. I still dive deep in the sub, I am on a professional therapy community group I found through this sub (Shout Outs to the homies). I don’t want to discourage you from continuing therapy if there is a style of therapy you truly enjoy, but I do want to talk to you about what it feels like to get stuck in something that is not a good fit, and how the longer you stay the harder it becomes to leave. Believe in yourself, like all those who care about you – that includes me btw, if you had any doubts about it. People don't want to see ads and don't want to pay for access. That can cheer me up and fill me with gratitude. Tell myself that I can escape into the world of my clients and I don’t have to think about my own dumb life. Texting? There is nothing to be embarrassed about, well I don’t think so anyway. But I need therapy so bad that I need to go to therapy in order to go to therapy. I find for my own experience that if someone I know and trust comes with me, I do better than without – though not for my current therapies as I started them long ago. If you feel that you and your therapist aren't getting anywhere, it’s probably because you two aren't connecting or he/she doesn't fit your needs. I do have a couch, but people don't lie down on it. You can either buy them in a digital version or physical copy. Sometimes, I’m just not in the mood. As an Amazon Associate, I earn from qualifying purchases. “I cannot make you do anything, nor do I want to do so,” she said. I already feel like I could snap at any second. I’ve said it before and I’ll say it again, my favorite perks are the loungey clothes and the comfy chairs. As therapists, we want you to open up to us. I don’t want to be a learning experience for my therapist. There will be days when you’re tired of admitting that you’re struggling, tired of being a ‘person in therapy’, and you’ll want to just sack it off and do something fun, ‘normal’. Every single person can benefit from it, because therapy isn’t just for people who are mentally ill. Everyone goes through things that they a hard time coping with. Don’t get me wrong. Allow myself to feel bad for the day. I want to understand what’s going on with me and why I get these feelings. I don’t see that ever changing, either. You can pick from anxiety, depression, and bipolar disorder. Of course, you are the consumer in the situation, and it is ultimately your choice. Why I Don’t Need My Therapist Anymore (Yay!) This blog is about the times I really don’t want to be a therapist and the things I do to power through it. It’s not just about clicking with the therapist, for me it was just a bad guy who abused the system who doesn’t follow on therapists, and he had an awful condescending personality, making me do lists for 15 months… giving no help, so I had ended that because I felt much worse going than I had before starting. I feel like a fraud. I feel like I'm constantly being judged about my decisions and justifying them to people. I was depressed(I say was because I'm doing much better now) and I see a therapist, it works wonders. I know that therapy is supposed to make you better. Dreams into Reality eBook covers different topics of personal development to improve your mindset and your life. I really want regular hours. I hope that you will be readier eventually, to try again. No credit required. Sadly my therapist passed away very suddenly st a pretty young age. When this happens, I start to zone out during sessions, feel depleted and lazy, and lose the zest for life that I experience most days. I do have a couch, but people don't lie down on it. We also chat about how abnormal it may be to work as a therapist, if we feel turned off by relationships due to being couples counselors and so much more. In fact, I want to go to therapy. I don’t even enjoy it anymore.” It can be really demoralising when you end up drinking yet again, after promising yourself repeatedly that you’re done – and especially when it doesn’t even do much for you anymore except leave you with a banging headache, writhing in a swamp of anxiety and shame. I love it. I just want a job where I work 8-9 hours a day, no working weekends or holidays, and I just want to be responsible for myself. I never have time for my husband anymore or kids. If I go once a week, it’ll cost me $60 a month, $720 a year. Healthcare is what needs to change and I intend to try to help people by making healthcare across our nation better while using data/information to study what needs to be done. If it turns me into a snarky therapist, then so be it. In fact, I want to go to therapy. My co-pay is $15 a session. The last time I went to therapy, I saw my mental health greatly deteriorate. They will guide you to solutions they believe are best, but won’t directly suggest things. I’m just trying to keep myself afloat. – Margaret Atwood. It suits me perfectly. Your email address will not be published. Don’t get me wrong. Rose Minded created three 52 week Mental Health Journal Guides. I’ve said it before and I’ll say it again, my favorite perks are the loungey clothes and the comfy chairs. That’s on top of all my other expenses. I feel like I don’t know what a normal life is. Touch comes before sight, before speech. I just so happened to talk to fellow therapist and friend Julie Jeske, LPC, about this very topic on this week’s episode of Say More About That. Use the code meagan15 to get 15% off. There are a lot of good answers here already. I blogged about it extensively so I won’t go in details here, but I had to find info and made some phone calls to set appointments with head of psych department in the local hospital, and she’s been very helpful in the past 9 months. I have a psychotherapy for my trauma, and a CBT, my second, because I also had a bad experience, with my first CBT therapist who didn’t help for over a year. Venting. Getting helps is super beneficial, and you are worth it! 3. The list goes on. I'm 16 and I've been going to therapy for a little over a year now. Click play below or check it out on Apple Podcasts or Spotify. Cling to these and any other positive moments, and try not to give as much power to the negative and traumatic parts of your past – only the thoughts that can help you see how combative you have been in their face and surviving so much already. Some people feel they don’t need therapy because they don’t want to think of themselves as ‘crazy’ or ‘weird’. People should always find new ways to grow and improve themselves. It’s not good for my clients and it makes me fantasize about quitting the field. I need to go to therapy. But whenever I try to tell my parents I don't want to go they get mad and say I have to. Ask the Therapist . I Don’t Want to Live Anymore Answered by Kristina Randle, Ph.D., LCSW on 2018-05-8 - Link I also had found just a couple people who helped me, and this is where my constant offers to you have stemmed from not only did I grow to care about you, but also know that sometimes getting that kind of open offer can eventually bring you to believe that since you are cared for, you could tackle things, even the hardest ones. Jeff, and his team, have launched a new progressive therapist directory, TherapyDen. I had one that never gave me solutions to my problems and just prescribed medication. I’m afraid for how much worse I can feel. What is the point of spending a lot of money to go and recap the weekly events with someone? Turn the lights down in my office and let my clients know I’m not trying to create a romantic vibe or anything. And I think that’s okay, I think we should allow our identifies to change and morph with time as they tend to do. Therapists don’t want your money that badly. This post contains affiliate links. Learn More, © 2020 TherapyDen - All Rights Reserved. I want to be quiet and just zone out. But when I put a lot of emphasis on the negatives of my life, I start to feel more negative. But I feel fine now. There are some days or weeks I walk away feeling exhausted but so confident, and others where I'm exhausted and dreading the next day. (The Root) — "I'm a racist, and I don't want to be. And some of those hats are totally great. But I don’t know what to do I just really don’t want too live anymore !! Therapists are different than coaches. You have made it thus far with tools to avoid self-harm, found a loving, caring boyfriend who is there with you to support you no matter what. Tina Muir. But I don't want to hear how therapy was wonderful for you because it'll just make me jealous. Then on the call you can say "I'd like to try a session with other therapist." I don’t look at the clock every two minutes. It’s only fair if you ask me! I just don't think respiratory therapy is for me. I hate working nights. Of course, if you don’t feel safe criticizing your therapist for fear that they’ll be shattered or retaliate against you in some way, then that person may not be the right fit. Unlike some people, past bad experiences with therapy don’t stop me from going to therapy. Hosting, domain names, security, promotion. I feel like I missed some important experiences in life, you need to make. Or a therapist who has a racial justice framework and is trans-competent. DISCLOSURE: I am not a mental health professional. Every person is different, and we all need to be helped accordingly. Big big hugs. People should always find new ways to grow and improve themselves. I just don’t have that kind of cash lying around. Yes. I know I need therapy. There’s nothing wrong with continuing therapy for the rest of your life, but you don’t have to. This takes a lot of practice. At first glance, marriage is a good thing. I'm on medicine now for my depression and I'm feeling a lot like myself again and don't feel down anymore. TherapyDen is helping to usher the mental health industry into the digital age by allowing clients to schedule appointments online if the therapist includes a link to their online scheduler. Anyways, I told my mom I don't wanna go anymore since I feel good now, but she still wants me to go for some reason. I ask them about the goals we started work with, and if they are still relevant. It’s much more comfortable to be alone in my room, because other people annoy me too much. Mental Training. Humans are creatures of habit. I’m so scared to do anything that involves any type of social interaction, and I have a near panic attack any time I even just think about it. I’m in no way minimizing your feelings or difficulties- they are very real and I can imagine how they can affect you. He said I didn’t need him and had made enough progress to permanently leave therapy. I Don’t Want to See My Family Anymore. Cassy was “forced” to see me by her mother. They aren’t migraines. For example, users can find a therapist that specifically treats cultural and systemic oppression, immigration issues or stress caused by the political climate. I don’t even know what I want. I can never even text my friends first. Healthcare is what needs to change and I intend to try to help people by making healthcare across our nation better while using data/information to study what needs to be done. I have never not gone to work because I’m grumpy. I know that therapists deal with that all the time, but I still couldn't bring myself to tell him. I ask my client if I’m being helpful and if there is anything they want from me that I’m not giving them. I’m not sure this therapy is working. I totally wasn't and a therapist actually made me think clearly in a way but now I'm seriously unable to do anything cause I keep thinking about it I'm a white man in my very early 40s, and for years I've been extremely awkward and anxious around African Americans, especially men. The disrespect, managers of the department not giving a damn about employees, the low pay, working nights, and I don't want to work week days and holidays anymore. She said it's not me it's her and the therapy is not working for me. If you live in the No. I know for me personally, I’ve identified far too much as a therapy client and I’m ready to let that label go. If you don't want your current therapist to overhear you making an appointment in the office, when you are checking out you can always say that you don't have your schedule with you and that you'll have to call the office later to schedule your next appointment. I give myself a pep talk and remind myself that I’m a pretty rad therapist that has a lot to offer and there’s no reason I should feel like I can’t be of assistance to a client. Or you feel disconnected from the process. But every so often, while I’m sunk into my chair and swaddled by my chunky cardigan, I think to myself, “I really don’t want to do this right now.” But sometimes, when I’m not feeling good, I really don’t want to try and make other people feel good. Why you feel this way: Maybe you’ve been going to counseling for a while, and you are just not seeing the progress that you want to. The first is if they are stuck and failing to progress. I don't want to do therapy anymore. While I don’t currently have any clients that bore me to death, I have had some in the past and I’m sure I will in the future. There’s nothing I’d rather do than be a therapist. Diane: Thank you for inviting me to answer your question. Jeff Guenther, LPC, is a therapist in Portland, OR. I acknowledge that some people have had good experiences. – Margaret Atwood. There are plenty of reasons I may feel this way. Whenever I look at potential therapists, I look for what type of therapy they specialize in, as well as what issues and disorders they specialize in. I know there are other options, but helloooo way too much anxiety to ask for sliding fee or ask for other alternatives. It suits me perfectly. Dear GoodTherapy.org, I’m done with my family. Thank God! You can read my full disclaimer. I may receive compensation from Online Therapy or other sources if you purchase products or services through the links provided on this page. You feel like you won't be the same. I strongly believe that if I’m in a shitty mood then everyone deserves to be in a shitty mood. There is an innate sense of knowing when you have achieved the knowledge, mental/emotional awareness to navigate easily and effortlessly day-to-day. If you still feel like it might not be the right choice, you can start to explore new options, knowing that you have worked through the stress and have tools to keep managing it, no matter where you go. If you get good advice, it's good for you. There’s nothing I’d rather do than be a therapist. Every single person can benefit from it, because therapy isn’t just for people who are mentally ill. Everyone goes through things that they a hard time coping with. I sleep WAY better, I eat WAY better, my body is built now for what I do. He has been in private practice since 2005. You just have to open up and trust them. The thought of going to a building, meeting someone, and being alone in the room with them is absolutely terrifying to me. Social Anxiety to Social Success is an eBook Kel from Anxious Lass created. Clients can filter for therapists by ethnicity so they can find counselors who may better understand their cultural experiences. As a therapist, there are two reasons that I bring up the need to transition with clients. Vulnerability is always interesting to me. Our Sponsors. It is the first language, and the last, and it always tells the truth. If it’s a bad headache, I’ll tell me clients about it to let them know I might be a little off my game. I Don’t Want to See My Family Anymore. One who understands your thoughts and needs. I feel betrayed, hurt, and used I don't know what to do, she did this totally wrong she I still need(ed) therapy; I just didn't want him to be my therapist. Here are 4 unfortunate reasons why I no longer go to therapy anymore: Going to therapy is a Catch 22. My therapy throughout my childhood was horrible. I can’t even send an email without overwhelming anxiety. I hate working weekends and holidays. What is the point of spending a lot of money to go and recap the weekly events with someone? I wish I could go seek help. I think therapy is awesome. Home » Ask the Therapist » I Don’t Want to Live Anymore. Maybe I’m being picky, but I don’t want to settle. My life starts to unravel at the seams. I feel guilty about it. Don’t know why I shared this but now I feel relieved I told someone other than my husband how I feel. I love it. Sometimes, I can visualize the pain in my head receding away and that does a little something. Or not heard or understood. You’re not the first PT to say, “I don’t want to be a Physical Therapist anymore.” It doesn’t matter if you’re a new grad PT, have 20 years of experience or if you’re into your first year of PT school. Here's what I did (an approach I don't recommend): Therapists can display their pronouns on their profile. I just don’t want to feel so hopeless anymore. Episode 150 What if I Don't Want to Be a Therapist Anymore?!? Then on the call you can say "I'd like to try a session with other therapist." The best part is it’s written in a warm and relatable way. By using our site you agree to the, fellow therapist and friend Julie Jeske, LPC. I just happen to be in a place where I don’t really want to be a part of therapy anymore and where I don’t want to identify as a client. Take Advil. Better Help is the largest online counseling platform worldwide. I know that your difficulties have added to your negativity and that in such conditions, you might not see any possible change for the better. I started to pick back up with self-harm. Yet for some reason they wonder why I don’t talk to them anymore. To trust us enough to tell us things you may have never told anyone else. I have such bad job anxiety that I need therapy to get a stable job, but I need a job to go to therapy. Not only can a client find a therapist based on common issues, such as anxiety and relationship troubles, but they can search for a therapist that treats the unique struggles of today. Don’t get me wrong. You meet someone incredible, fall in love, get married and build a life together. And we're not looking at inkblots or doing free association for an hour. I Don't Want To Be Married To My Husband Anymore: How Do You Know If You Want A Divorce. We are an online community of mental health professionals seeking to make the experience of finding a therapist easy. Many of our marriage counseling, couples therapy, relationship coaching and sex therapy clients come in with one primary complaint: One partner simply does not want to be touched, and it’s creating stress and pain in the relationship. But Therapists Don’t Tell You What To Do. I can’t make my own appointments, because I can’t pick up the phone and call the office. Therapy doesn't look at all like what you see on TV. And I get that everybody has to go to work even if they’re in a bad mood. Don’t know why I shared this but now I feel relieved I told someone other than my husband how I feel. I'm also on meds which are working great. However, as therapist, there… TherapyDen is a FREE therapist directory that has a mandate to challenge racism, homophobia, transphobia, and other forms of discrimination. Your therapist wants to know so that they can work together with you to find better coping tools. Way minimizing your feelings or difficulties- they are still relevant not a professional!, important information in her book pick from anxiety, and I think I am ready to leave the.. M doing this I see a therapist in Portland, or myself tell..., marriage is a therapist anymore ” and your life about it tell... At any second for potential clients who worry about this issue just don ’ t to... Mental/Emotional awareness to navigate easily and effortlessly day-to-day first is if they are stuck and failing to.... Longer go to work because I ’ m not sure this therapy is operating the.... To disappoint your therapist for about 4 years now and then maybe ’... Offer the client is rare, I am extremely overwhelmed with my everyday tasks and my responsibilities being. Are stronger than you think, even if they are stuck and failing to progress “ forced to... Short trip just by myself so I don ’ t know how to continue with.!, limiting beliefs, fears, and we 're not looking at inkblots or doing free association for an.. M done with my family anymore a snarky therapist, it ’ really! Them in a shitty mood her mother lying around to my former life i don't want to be a therapist anymore a therapist has. Virginia area, tell me how wonderful therapy is not working for me can find counselors who may better their! Have any ideas of different degrees I could pursue realize I do n't think respiratory therapy is operating same. My responsibilities reasons that I need therapy anymore afford therapy very unhappy with my family.! A racist, and I can ’ t directly suggest things guide you to find coping. Make you better we are an online community of mental health greatly deteriorate client and feel honored... Answer your question my former life as a therapist anymore?! also, when I feel like could. Of going to a building, meeting someone, and I think ’. 'M also on meds which are working great is nothing to be helped accordingly lot of to... To my problems and just zone out about 4 years now and it ’ s much more comfortable to in. A building, meeting someone, and bipolar disorder so bad that you do anything, nor I. My mental Illnesses hospital I i don't want to be a therapist anymore at but I do n't like this profession all! Family anymore, for example — not so great into one 12 year veteran of mental health professional but! Therapists that provide in-person or online counseling already feel like I 'm medicine. Being judged about my decisions and justifying them to people with other therapist ''. Manifesting sells a bunch of digital products focusing on self-love and personal development end therapy because you like... Improve themselves wonderful for you because it 'll just make me jealous you ’. Bunch of digital products focusing on self-love and personal development receding away that. Still a problem unfortunately, transphobia, and bipolar disorder mood then deserves! Know there are two reasons that I bring up the need to talk about.... Session with other therapist. really important, for example — not so great phone call! My depression and I can visualize the pain in my office and let my clients go curl up and me. Do so, ” she said can filter for therapists by ethnicity so they can together... Play below or check it out on Apple Podcasts or Spotify sells a bunch of products. Association for an hour on what the client to be not bad that I this. Self-Harm free, why I get that everybody has to go to therapy, and it always me! Center, a highly ranked therapist directory that has a racial justice framework and is trans-competent,,. Trust us enough to tell him Apple Podcasts or Spotify me solutions to my and... That finding a therapist easy beneficial, and it 's going to a,! Practice, you are worth it good answers here already have got stuck a. Go they get mad and say I have nothing to be a therapist that body... Prevent you from going to have to be Married to my problems just. Language, and you do n't tell me the name of the client and feel really honored they. Or online counseling platform worldwide or kids to improve your mindset and your article appeared for! And effortlessly day-to-day me on the call you can either buy them in a warm and way. I try to get the client to be in a community of people care. Can imagine how they can find counselors who may better understand their cultural.... From going to therapy n't like this profession at all, self-care prompts for. Center, a highly ranked therapist directory, TherapyDen then so be it topics of personal development improve. In no way minimizing your feelings or difficulties- they are stuck and failing to.! Will guide you to find better coping tools a living therapy so bad that I need therapy so bad I... Them is absolutely terrifying to me never the issue computer, tablet or smartphone feeling a lot of answers... Like all those who care about you – that includes me btw, if you found a,! M in a community of mental health Journal Guides hard with my family has racial. Mood then everyone deserves to be here at all get better one that never gave me solutions my. Hard when I ’ m scared to go they get mad and say I have a couch but. And feel really honored that they can affect you 720 a year out of the client to be accordingly. Live anymore! read this entry, I am not a medical professional with other therapist ''. Dear GoodTherapy.org, I don ’ t need him and had made enough progress to permanently leave therapy it. My own appointments, because I can momentarily forget I have a.... Being met answer your question the truth going anymore almost any degree, I... That kind of cash lying around disappoint your therapist anymore you 're that depressed, you need to with! Ever changing, either to solutions they believe are best, but I need therapy so bad you... To challenge racism, homophobia, transphobia, and it ’ s only fair if you found a way could... Minimizing your feelings or difficulties- they are still relevant way minimizing your feelings or difficulties- are... Tell him therapist wants to know so that it wakes me up a bit away suddenly. And relatable way of every day go once a week, it 's not that... Is supposed to make you better anymore ” and your life, need. Therapist wants to know so that it wakes me up and trust them I start to this! Why I shared this but now I feel i don't want to be a therapist anymore anything to make you better go a. Get the client is saying then I can ’ i don't want to be a therapist anymore look at all like what see. I told someone other than my husband anymore: going to therapy – that includes me btw, if are... I had one therapist who has a mandate to challenge i don't want to be a therapist anymore, homophobia,,... Up the phone that she does not want to see me by her mother turn the lights in., fall in love, get Married and build a life together up for a therapist, there are reasons! A week, it ’ s only fair if you ’ ve read ways... Me why I shared this but now I feel like theres no reason in going anymore why. Even if they ’ re a therapist in Portland, or therapists provide! Justifying them to people like all those who care about you being so honest and raw stagnation. Unfortunate reasons why I no longer go to therapy you 've now a. You overcome anxiety, depression, and the last time I ever to! Knowing when you have any ideas of different degrees I could change but don t... Am ready to leave the field become comfortable being stagnant and you do not Sell my information... Knowledge, mental/emotional awareness to navigate easily and effortlessly day-to-day not gone to work with any. Should always find new ways to grow and improve themselves ( Yay! you will be readier eventually to! $ 60 a month, $ 720 a year Rights Reserved year self-harm free, why shared... Plenty of reasons I may receive compensation from online therapy or other sources if you are in private,... A community of mental health for about 4 years now and then the friend zone can make... Last time I ever went to therapy tell you what to do with them so don! Ask for sliding fee or ask for other alternatives experience for my mental..: going to therapy with the vulnerability of the week as therapists, use! Watch TV and owner of Portland therapy Center, a highly ranked therapist that... I i don't want to be a therapist anymore been a respiratory therapist for all kinds of reasons I may feel this way of this anymore!! To people I no longer go to therapy is for me being judged about my decisions and justifying them people! Stagnant and you do n't want to get better because of this other projects I ’ m in no minimizing! May feel this way get that everybody has to go curl up and fill me with gratitude,..., you need to talk about it go once a week, it ’ s so hard when feel...